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Gel Shock Absorbing Insoles for Trainers & Running shoes
- Who these insoles are for
FootReviver Gel Shock Absorbing Insoles for Trainers & Running shoes are aimed at adults who run, play sport or spend long hours on hard floors and are starting to notice familiar problems – for example:- sharp or bruised pain under the heel,
- burning or “stone under the foot” pain under the ball of the foot,
- arches that feel tired or as if they are “giving up” towards the end of a run or long day,
- shins, knees, hips or lower back that feel more sore or jarred after impact‑heavy days than you would expect.
- How this FootReviver insole is built
This FootReviver design uses a specific combination of parts to deal with that mix of impact and foot movement:- a full‑length gel layer to cushion the whole sole from heel to toe, rather than just small gel pods under the heel,
- separate pads under the heel and ball of the foot, positioned under the areas that most often become sore in runners and in people on their feet a lot,
- a three‑quarter length firm base under the heel and arch to steady the rearfoot without making the front of the foot feel stiff,
- a moderate arch contour that supports low, neutral and higher arches within a comfortable amount of movement,
- a shaped heel cup to help the heel sit more centrally in the shoe, reducing extreme inward or outward tipping,
- a breathable, slim top layer so they fit into most trainers and many roomier work or casual shoes without feeling bulky.
Clinicians who work with runners and people on their feet all day helped shape this design. Within the FootReviver range, it is a commonly used model when impact and general foot fatigue are the main concerns.
- What you may notice when you use them
Once you have fitted them into your trainers or sports shoes and built up wear time gradually, you may notice several changes:- heel landings in shoes feel less like landing on a bruise and more like a cushioned contact,
- the “hot spot” under one or two forefoot joints feels less intense and slower to build,
- arches feel better supported through runs and long days, with less tired pulling under the foot,
- the heel rolls in or out less extremely, so there is less twisting strain on the shin and knee,
- similar runs and long days on hard floors leave your knees, hips and lower back feeling less jarred than they used to.
Put simply, this FootReviver insole is built to soften landings and steady the heel and arch inside your trainers, tackling the mix of impact and movement that often leads to common heel, forefoot, arch, shin and knee aches.
- When this FootReviver insole is especially useful
This design is particularly relevant if:- you have heel pain that is sharp when you first put weight through it and still flares when you start walking in shoes or after runs,
- you feel burning or “pebble‑like” pain under one or two forefoot joints (often described as metatarsalgia or Morton‑type problems),
- your arches ache or feel tired towards the end of training blocks or long shifts on firm floors,
- you struggle with shin splints, impact‑linked knee pain, or a sense that your hips and lower back are being jarred by firm surfaces.
If you recognise several of these problems and feel your current insoles are very thin and offer little support, this FootReviver model is a more substantial option to consider.
- Practical fit and safety points
- Available in two size ranges (UK 3–9 and 9–12) that you can trim to match your existing insole; slim enough for most trainers and many roomier work or casual shoes.
- Best introduced gradually so your feet and lower legs can adjust – start with shorter wear periods and build up step by step.
- If you have been advised that you need strong correction for very flat or very high arches, one of the firmer FootReviver orthotic models may suit you better.
- If you have diabetes with a history of ulcers, a lot of numbness in your feet, recent major surgery or fractures, or significant foot deformity, speak to a GP, physiotherapist or podiatrist before relying on any new insoles.
- Seek prompt medical assessment if you notice warning signs such as sudden severe pain after an injury, obvious deformity, large or quickly increasing swelling, new numbness or weakness, or new ulcers.
The aim here is not to alarm you, but to make sure you know when to get things checked rather than trying to manage everything with insoles alone.
- 30‑day FootReviver guarantee
These insoles come with a 30‑day money‑back guarantee from the time you receive them. The guarantee is there so you can:- fit them properly in your trainers or sports shoes,
- build up wear time gradually,
- and judge whether this FootReviver design makes your usual runs, walks and long days on your feet feel easier to manage.
If they do not feel right for you and they are still in similar, untrimmed condition, you can return them within this period. Most people would like a quick fix; while no insole can promise that, this guarantee gives you time to see whether this level of cushioning and support suits you. If you are unsure what to expect, it is perfectly reasonable to ask a clinician who knows your history for their view.
£9.99£12.99 - Who these insoles are for
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Gel Orthotic insoles for Morton’s Neuroma
- Pair of full‑length gel orthotic insoles designed specifically to help with Morton’s neuroma and pain in the ball of the foot.
- Shock‑absorbing gel from heel to toe, combined with a supportive 3/4‑length plastic chassis, to soften impact and stabilise the foot with each step.
- Extra‑resistant heel and forefoot pads under the main pressure zones to give added protection where the heel strikes and where you push off through the toes.
- Contoured arch support and rearfoot stability to help limit excessive rolling in or out of the foot, which can overload the forefoot and aggravate neuroma.
- Suitable for adults with Morton’s neuroma, forefoot pain, or underlying issues such as flat feet, high arches, overpronation or supination.
- Trim‑to‑fit design in a range of UK sizes, so you can shape the insoles to sit smoothly inside everyday shoes, work shoes and casual trainers.
- Supportive alignment and cushioning may help ease strain up through the ankles, knees, hips and lower back during standing and walking.
- 30‑day money‑back guarantee, so you can try them in your own footwear with confidence.
£9.99£12.99 -
Bunion Correctors
- 1 pair of FootReviver bunion sleeves with gel support: Soft, stretchy sleeves that loop around the big toe and sit over the front of the foot, designed to cushion the bunion bump and help the big toe move in a more comfortable line.
- One stretchy size designed to fit most adult feet: The flexible FootReviver fabric and toe loop are made to adapt to most adult foot shapes, so you do not need to choose between multiple size options.
- Suitable for both men and women: Can be worn on either foot and on one or both feet at the same time, as long as your shoes have enough room.
- Targeted FootReviver gel pad along the inner side of the big toe: A shaped gel pad runs along the side of the big toe where bunion pain is usually felt and where shoes tend to press, helping to soften pressure, calm rubbing, and reduce soreness in that exact spot.
- Gentle support to steady the big toe: The toe loop and sleeve provide light, steady support that helps stop the big toe drifting as far towards the smaller toes with each step, so the joint can move in a slightly smoother and more comfortable way.
- Helps share pressure across the front of the foot: By making it easier to bear some weight through the big toe side again, the FootReviver sleeve can help spread pressure more evenly under the ball of the foot, which may ease burning or tiredness under the smaller toes on hard floors.
- Soft, breathable, washable fabric: Lightweight material lets air flow, helps wick moisture away, and has soft, finished edges to reduce digging‑in. The sleeve can be washed and reused, making it practical for regular use.
- Designed for extended wear in everyday shoes: Slim enough to fit inside most everyday closed shoes without adding excessive bulk, and made for use during longer periods of walking or standing, such as work days or shopping trips.
- Simple to put on and adjust: Slip the sleeve over the front of your foot, guide the loop over the big toe, and position the gel pad over the most tender area. A small amount of adjustment is normal while you find the most comfortable position.
- Non‑surgical option for bunion‑related discomfort: The FootReviver sleeve is a simple, non‑invasive way to cushion the bunion bump and help steady the joint during daily activities. It does not change bone shape or replace medical advice, but many people find it helps make bunion pain more manageable.
- Can be used alongside footwear and activity changes: Works best when combined with sensible footwear (roomier toe boxes, softer uppers) and sensible use of time on your feet, as described in the full product information.
- Supports common bunion‑related problems: Developed as part of the wider FootReviver foot‑care range to help with common issues such as bunion pain from shoe rubbing, aching across the big toe joint on longer walks, and forefoot fatigue.
- Backed by a 30‑day money‑back guarantee: If you try the FootReviver bunion sleeve with gel support and feel it is not suitable for you, it comes with a full 30‑day money‑back guarantee, subject to standard terms and conditions.
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FootReviver™ Sport insoles for Overpronation
- 1x Pair of FootReviver Orthotic sports insoles built with sport athletes and runners in mind
- A perfect choice for people with flat feet who are more susceptible to foot pain and injury
- Designed to adjust and correct excessive amounts of pronation during gait helping to ease strain and pressure off key parts of your feet
- Breathable to help keep your feet feeling fresh
- Built to be as lightweight as possible and to fit into just about any type of shoe
- Includes inbuilt arch support to take strain off your arches and help to reduce your risk of developing over use injuries such as plantar fasciitis
£10.99 -
FootReviver™ Pronation insoles for Overpronation
Are you tired of the constant pain and discomfort that comes with overpronation? Do you crave a solution that’s both effective and comfortable? Look no further! Our orthotic insoles for overpronation are the perfect blend of medical grade materials, expert design, and years of experience in foot care and biomechanics.
Why Choose Our Insoles? We know how debilitating overpronation and other biomechanical imbalances can be. They don’t just affect your feet, they can cause pain and injury in your knees, legs, hips, and back. But why should you choose our insoles over others? Well, unlike ordinary insoles, ours are the result of extensive research and development, years of expertise, and rigorous testing.
- 1x FootReviver Pronation insoles for correcting Overpronation
- For both Men & Women
- Available in the following shoe sizes (XS: (EU 32-34) (UK: 1-2), Small (35-37) (2 – 3), Medium (38-40) (4-6), Large (41-43) (7-8.5), Extra Large (9-11)
- Recommended by Podiatrists to help treat and prevent a wide range of foot and lower limb injuries such as Plantar Fasciitis, Morton’s Neuroma, Metatarsalgia, Heel Spurs, Bunions, Foot Fatigue, Shin Splints, Achilles Tendinitis, Jumpers Knee, Runners Knee as well as hip and lower back pain
- Helps to correct your gait by titling your feet and stopping your foot from rolling inward to prevent overpronation and ease abnormal load off your feet
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Massaging gel insoles
- 1x pair of Shock Absorbing Massaging Gel Insoles
- Targeted Forefoot Cushioning: Silicone gel adapts to distribute pressure evenly, reducing impact.
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Pronation Correction: Supports balanced weight distribution for a natural step.
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Arch Support: Conforms to your foot’s shape, enhancing posture and reducing strain.
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Heel Cushioning: Absorbs shock to minimize heel pain and speed recovery.
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Specialized Heel Cup and Pad: Stabilizes Achilles tendon for natural movement.
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Adaptive Silicone Gel: Promotes better posture and reduces joint strain.
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Easy-to-Fit Design: Compatible with any shoe for consistent comfort.
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Breathable and Moisture-Wicking: Keeps feet cool and dry.
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Durable Construction: Built to last through daily use.
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Bunion Corrector Splints
- Gently supports your big toe in a more natural line to ease bunion strain and reduce sideways pull on the joint.
- Supplied as a pair (left and right) – each splint is shaped to match the inner curve of your foot for a more natural, secure fit.
- Firm, contoured side bar runs along the inside of your foot to guide the big toe without forcing it into an awkward angle.
- Three adjustable Velcro straps (one around the toe, two over the foot) hold the splint firmly in place while spreading pressure so it doesn’t dig in.
- Soft, skin‑friendly lining cushions the bunion bump and reduces rubbing from bedding, slippers, or the floor.
- Breathable fabric helps the area stay cooler and drier, so your skin can cope better with longer wear, including overnight.
- Lightweight, low‑bulk design is ideal for home use – resting, sleeping, and gentle movement around the house (not for tight shoes or long walks).
- Quick and easy to put on and take off, even if your hands are a bit stiff, making regular use more realistic.
- Durable construction helps the bar and straps keep their shape and hold, so the support you feel at first is more likely to last.
- Designed to work alongside wider, softer footwear, simple exercises, and supportive insoles as part of sensible, non‑surgical bunion care.
- Best suited to mild to moderate bunions where the big toe still has some movement and is not firmly overlapping or tucked under the next toe.
- Developed in line with how many podiatrists and physiotherapists support painful bunions in clinic, and refined using feedback from people living with bunions.
- Backed by a 30‑day money‑back guarantee, so you can try it at home and see how it feels with your own bunion and routine.
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Plantar Fasciitis Night Splint
- Night‑time splint designed around plantar‑fasciitis‑type heel and arch pain, to make those first steps after rest feel more manageable.
- Holds your ankle close to a right angle and keeps the sole gently stretched while you sleep, so the plantar fascia and calf do not fully tighten overnight.
- Adjustable metal bar built into the front panel can be gently bent by hand to set the ankle angle; wide, strong hook‑and‑loop straps then hold your foot and lower leg securely in that position.
- Soft‑lined, breathable, slightly stretchy body with wide straps over padding, not bare skin, to reduce digging‑in and rubbing; open heel and open toes to avoid pressure under the heel and let air circulate.
- Universal adult sizing for men and women, with a shaped heel cradle designed to hold the heel steady without pressing hard into the sides.
- Provides gentle, even compression around the arch and ankle, helping to limit overnight swelling and give the foot a supported, “held” feeling while tissues recover.
- Primarily for plantar fasciitis and similar heel pain, and sometimes used on clinician advice alongside treatment for problems such as Achilles tendon pain, long‑standing heel spurs, forefoot overload, or mild ankle instability.
- Intended to be used together with sensible daytime steps – such as stretching, strengthening, supportive footwear, and, where appropriate, orthotic insoles from FootReviver™ – rather than as a stand‑alone cure.
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Height Increasing Heel Lifts for Shoes
- 1 x pair of silicone gel heel lifts, designed to discreetly add extra height inside your shoes while helping to ease common heel and lower‑leg pain
- Developed so you can also use them, under guidance, to help with mild leg length differences and the strain this can cause around the hips, knees and lower back
- Medical‑grade silicone gel cushions the heel, helps absorb impact and spreads pressure so one small area under the heel is less likely to feel bruised or “jabbed” on hard floors
- Deep, contoured heel cup helps hold the heel more central in the shoe, supports the natural heel pad and limits excessive rolling in or out that can aggravate heel and ankle problems
- Stackable wedge layers let you adjust the height under your heel by up to about 1.5 inches inside the shoe, so you can start low and increase gradually to a level that feels comfortable and stable
- Often used alongside exercise and sensible activity changes to help manage issues such as under‑heel pain, soreness at the back of the heel linked with Achilles tendon‑related pain, tired heels from long standing, and discomfort related to mild leg length difference
- Slim design to suit most adult foot sizes and fit into many everyday shoes, trainers, boots and dress shoes, as long as there is enough depth and a firm heel area
- Textured, anti‑slip underside helps the lifts grip the insole so they stay in place as you walk, rather than sliding forwards or sideways inside the shoe
- Easy to clean with mild soap and water, so you can use them regularly and move them between pairs of shoes without them feeling stale or difficult to freshen up
- Includes a 30‑day money‑back guarantee, so you can see how your heels and legs respond without having to commit long‑term
£11.99£14.99 -
FootReviver™ Shock Absorbing Running Insoles
- 1x pair of Shock Absorbing Insoles ideal for sports and running activities
- For both Men & Women
- Available in a 5-7 & 8-10 UK shoe sizes (trim to fit)
- Recommended for treating and preventing Metatarsalgia, Bunions, Morton’s Neuroma, Plantar Fasciitis, Heel Spurs, Foot Drop, Achilles Tendonitis, Foot and Ankle Sprains and Strains, Shin Splints Arthritis, Gout and more!
- Reduces overpronation and supination helping to combat against overuse injuries such as Plantar Fasciitis and Achilles tendonitis
- Heel cup improves foot and ankle stability and balance
- Features a Memory foam top layer for superior cushioning and better shoe comfort
- Built to absorb as much shock as possible making them ideal for easing shin splints and other shock related injuries
- Includes a 30 day full money back guarantee!
£12.99£14.99 -
FootReviver™ Work boot insoles
- 1x Pair of Work boot insoles specially designed to support, protect and ease your feet
- Available in UK shoe sizes 5-7 and 8-10
- For both Men & Women
- Often recommended by Podiatrists to help treat, ease and prevent Plantar Fasciitis, Arthritis, Diabetes, Bunions, Morton’s Neuroma, Metatarsalgia, Heel Spurs, Cuboid Syndrome Achilles tendonitis, Ankle sprains, Shin Splints, Knee and lower back and hip pain
- Ideal for people with conditions and gait problems such as Flat feet, High arches, Supination and Overpronation that can often make them more likely to develop foot pain and injuries as a result
- Helps tilt and support your feet in the correct position during the gait cycle to prevent common biomechanical imbalances such as Overpronation and Supination to stop excessive strain and pressure from being placed on your feet
- Features a solid shell outer layer specially crafted from shock absorbing EVA material that has been designed to absorb shock and vibrations for the best possible protection and prevention against foot pain and injuries
- The inbuilt arch support system helps to ease strain and pressure off your plantar fascia ligament to ease arch pain and speed up the healing process of plantar fasciitis
- Specially designed heel cups cradle and support your heels and ankles to give you extra stability and prevent movements which can cause sprains and damage to your feet, ankles and lower legs
- These insoles also have a memory foam top layer that moulds to the exact contours of your feet helping to provide a custom level of support and cushioning to protect your feet from abnormal load and pressure
- Great for people who suffer from tired and restless legs and feet from spending long amounts of time stood around on hard surfaces such as concrete and wooden flooring
- Features moisture wicking technology that wicks away moisture from the surface of your skin and quickly absorbs it as well as breathable ventilation holes to keep air circulating around your feet to keep them sweat free, dry and feeling fresh and comfortable
- 30 day money back guarantee.
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