Foot Arch Supports

• Designed for flat feet and over‑pronation
  This FootReviver flat‑feet insole is made for adults who live with aching arches, sharp heel pain after rest, or a burning, “stone under the foot” feeling after time on hard floors.
• Firm arch support that actually holds the arch
  A high, rigid arch contour with a small inner ridge helps stop the arch collapsing in and the heel rolling too far over, so the band under the foot and the midfoot joints are not constantly overstretched.
• Rigid carbon fibre base that doesn’t flatten out
  A three‑quarter‑length carbon fibre base under the heel and arch keeps the support shape stable from morning to evening, unlike simple foam or gel insoles that tend to sag with use.
• Targeted cushioning under heel and forefoot
  A separate heel pad and full‑length EVA layer soften impact under the heel and ball of the foot without blunting the support, helping to spread pressure away from single sore spots.
• Extra help under the ball of the foot
  A metatarsal dome sits just behind the ball of the foot to share load across the front of the foot and ease that bruised, “standing on a pebble” sensation many people with flat feet describe.
• Slim enough for most lace‑up shoes and trainers
  Designed to replace the original insole in many everyday shoes and trainers. Most of the height is under the arch, so the heel and toes stay relatively low‑bulk.
• Gradual wear‑in for firm, long‑term support
  The arch and heel sections are firm and will feel obvious at first. Building up use over a few days to a few weeks lets your feet adapt so the support can do its job without overwhelming your arches.
• One part of managing flat‑foot‑related pain
  This FootReviver flat‑feet insole is a serious, structured orthotic you can try yourself to change how your feet take load. For severe, unusual, or unclear pain, it is still sensible to speak to a GP, physiotherapist or podiatrist.

Supplied as a pair, in sizes 3–7 and 7–11 (trim‑to‑fit). Designed for adult feet. Scroll down for a full explanation of how flat feet cause pain, what is happening inside your feet and legs, and how each part of this design is built to help.